Hajni Puddephatt 2x20:00/2:00r row
7,472m
Meters
40:00.0
Time
2:40.5
Pace
393
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,496m |
| Overall Time | 44:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 761 |
| Drag Factor | 63 |
March 26, 2024 20:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,472m | 2:40.5 | 84 | 590 | 19 | |
| 20:00.0 | 3,773m | 2:39.0 | 87 | 599 | 19 | |
| 20:00.0 | 3,699m | 2:42.2 | 82 | 582 | 19 | |
| r24m |
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Workout Graph
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