Hajni Puddephatt 20:00 BikeErg
8,897m
Meters
20:00.0
Time
2:14.8
Pace
263
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 71 |
| Revolution Count | 1423 |
| Power/kg | 2.38 |
| Drag Factor | 83 |
March 26, 2024 20:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,897m | 2:14.8 | 143 | 790 | 71 |
| 4:00.0 | 1,680m | 2:22.8 | 120 | 713 | 67 |
| 8:00.0 | 1,771m | 2:15.5 | 141 | 784 | 71 |
| 12:00.0 | 1,741m | 2:17.8 | 134 | 759 | 70 |
| 16:00.0 | 1,803m | 2:13.1 | 148 | 810 | 72 |
| 20:00.0 | 1,903m | 2:06.1 | 174 | 900 | 76 |
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Workout Graph
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