Hajni Puddephatt 20:00 BikeErg
9,097m
Meters
20:00.0
Time
2:11.9
Pace
273
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 74 |
| Revolution Count | 1489 |
| Power/kg | 2.53 |
| Drag Factor | 78 |
March 28, 2024 07:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,097m | 2:11.9 | 152 | 824 | 74 |
| 4:00.0 | 1,769m | 2:15.6 | 140 | 782 | 72 |
| 8:00.0 | 1,782m | 2:14.6 | 143 | 793 | 73 |
| 12:00.0 | 1,806m | 2:12.8 | 149 | 813 | 74 |
| 16:00.0 | 1,841m | 2:10.3 | 158 | 843 | 75 |
| 20:00.0 | 1,900m | 2:06.3 | 174 | 897 | 78 |
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Workout Graph
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