Hajni Puddephatt 15:00 row
3,022m
Meters
15:00.0
Time
2:28.9
Pace
164
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 65 |
March 29, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,022m | 2:28.9 | 106 | 664 | 19 |
| 3:00.0 | 606m | 2:28.5 | 107 | 667 | 19 |
| 6:00.0 | 605m | 2:28.7 | 106 | 665 | 19 |
| 9:00.0 | 599m | 2:30.2 | 103 | 655 | 19 |
| 12:00.0 | 594m | 2:31.5 | 101 | 646 | 19 |
| 15:00.0 | 618m | 2:25.6 | 113 | 690 | 20 |
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