Hajni Puddephatt 30:00 row
5,657m
Meters
30:00.0
Time
2:39.0
Pace
298
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 66 |
March 30, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,657m | 2:39.0 | 87 | 599 | 19 |
| 6:00.0 | 1,133m | 2:38.8 | 87 | 600 | 19 |
| 12:00.0 | 1,109m | 2:42.3 | 82 | 581 | 19 |
| 18:00.0 | 1,117m | 2:41.1 | 84 | 587 | 19 |
| 24:00.0 | 1,114m | 2:41.5 | 83 | 585 | 19 |
| 30:00.0 | 1,185m | 2:31.8 | 100 | 643 | 20 |
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Workout Graph
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