Hajni Puddephatt 5:00 row
1,010m
Meters
5:00.0
Time
2:28.5
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 99 |
April 11, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 22 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 22 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 23 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 21 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 23 |
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Workout Graph
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