Hajni Puddephatt 5x200m/2:00r SkiErg
1,000m
Meters
4:49.7
Time
2:24.8
Pace
55
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,100m |
| Overall Time | 14:49.7 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 38 |
| Stroke Count | 183 |
| Drag Factor | 105 |
May 03, 2024 19:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 38 | |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 37 | |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 38 | |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 44 | |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 36 | |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 36 | |
| r100m |
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Workout Graph
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