Hajni Puddephatt 250m row
250m
Meters
0:55.2
Time
1:50.4
Pace
16
Calories
160
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 38 |
| Stroke Count | 35 |
| Drag Factor | 114 |
June 13, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.2 | 250m | 1:50.4 | 260 | 1195 | 38 | 160 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 37 | 152 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 39 | 164 |
| 0:10.8 | 250m | 1:48.0 | 278 | 1256 | 39 | 166 |
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