Hajni Puddephatt 20:00 row
4,214
Meters
20:00.0
Time
2:22.3
Pace
237
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 116 |
September 19, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,214 | 2:22.3 | 121 | 717 | 237 | 18 |
| 4:00.0 | 838 | 2:23.1 | 119 | 710 | 47 | 18 |
| 8:00.0 | 832 | 2:24.2 | 117 | 701 | 46 | 18 |
| 12:00.0 | 833 | 2:24.0 | 117 | 702 | 46 | 18 |
| 16:00.0 | 846 | 2:21.8 | 123 | 722 | 48 | 18 |
| 20:00.0 | 865 | 2:18.7 | 131 | 751 | 50 | 18 |
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Workout Graph
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