Hajni Puddephatt 20:00 row
4,202m
Meters
20:00.0
Time
2:22.7
Pace
236
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 115 |
October 03, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,202m | 2:22.7 | 120 | 713 | 18 |
| 4:00.0 | 825m | 2:25.4 | 114 | 691 | 19 |
| 8:00.0 | 830m | 2:24.5 | 116 | 698 | 19 |
| 12:00.0 | 834m | 2:23.8 | 117 | 704 | 19 |
| 16:00.0 | 856m | 2:20.1 | 127 | 737 | 18 |
| 20:00.0 | 858m | 2:19.8 | 128 | 740 | 18 |
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Workout Graph
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