Hajni Puddephatt 30:00 row

6,522m

Meters

30:00.0

Time

2:17.9

Pace

376

Calories

168

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate20
Stroke Count602
Drag Factor119

October 10, 2024 19:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,522m 2:17.9 133 758 20 168
6:00.0 1,321m 2:16.2 138 776 20 157
12:00.0 1,296m 2:18.8 131 749 20 165
18:00.0 1,302m 2:18.2 132 755 20 169
24:00.0 1,275m 2:21.1 124 728 20 172
30:00.0 1,328m 2:15.5 141 783 20 181

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Workout Graph

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