Hajni Puddephatt 1:10:00 row
12,572m
Meters
1:10:00.0
Time
2:47.0
Pace
650
Calories
122
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 17 |
| Stroke Count | 1220 |
| Drag Factor | 115 |
October 14, 2024 08:14:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 12,572m | 2:47.0 | 75 | 558 | 17 | 122 |
| 14:00.0 | 2,515m | 2:46.9 | 75 | 558 | 18 | 114 |
| 28:00.0 | 2,511m | 2:47.2 | 75 | 557 | 17 | 120 |
| 42:00.0 | 2,511m | 2:47.2 | 75 | 557 | 17 | 123 |
| 56:00.0 | 2,507m | 2:47.5 | 74 | 556 | 17 | 124 |
| 1:10:00.0 | 2,527m | 2:46.2 | 76 | 562 | 18 | 129 |
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Workout Graph
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