Hajni Puddephatt 20:00 row
4,404m
Meters
20:00.0
Time
2:16.2
Pace
256
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 126 |
October 18, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,404m | 2:16.2 | 138 | 776 | 18 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 |
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Workout Graph
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