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Hajni Puddephatt 20x0:40/0:20r row

3,223m

Meters

13:20.0

Time

2:04.1

Pace

200

Calories

Rest Distance548m
Rest Time6:40.0
Overall Distance3,771m
Overall Time20:00.0
Average Watts183
Calories Per Hour930
Stroke Rate32
Stroke Count433
Drag Factor120

October 24, 2024 20:01:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 3,223m 2:04.1 183 930 32
0:40.0 167m 1:59.7 204 1001 32
0:40.0 168m 1:59.0 207 1013 32
0:40.0 164m 2:01.9 193 964 32
0:40.0 168m 1:59.0 207 1013 33
0:40.0 162m 2:03.4 186 940 33
0:40.0 162m 2:03.4 186 940 33
0:40.0 162m 2:03.4 186 940 32
0:40.0 160m 2:05.0 179 916 33
0:40.0 159m 2:05.7 176 905 32
0:40.0 160m 2:05.0 179 916 33
0:40.0 161m 2:04.2 183 928 32
0:40.0 159m 2:05.7 176 905 35
0:40.0 162m 2:03.4 186 940 32
0:40.0 160m 2:05.0 179 916 33
0:40.0 160m 2:05.0 179 916 32
0:40.0 156m 2:08.2 166 871 33
0:40.0 158m 2:06.5 173 893 35
0:40.0 153m 2:10.7 157 839 32
0:40.0 159m 2:05.7 176 905 33
0:40.0 163m 2:02.6 189 952 33
r548m

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Workout Graph

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