Hajni Puddephatt 500m SkiErg
500
Meters
2:25.4
Time
2:25.4
Pace
25
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 36 |
| Stroke Count | 89 |
| Drag Factor | 56 |
November 23, 2024 18:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.4 | 500 | 2:25.4 | 114 | 691 | 25 | 36 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 5 | 40 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 5 | 34 |
| 0:29.4 | 300 | 2:27.0 | 110 | 679 | 5 | 33 |
| 0:29.1 | 400 | 2:25.5 | 114 | 691 | 5 | 37 |
| 0:28.8 | 500 | 2:24.0 | 117 | 703 | 5 | 40 |
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Workout Graph
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