Hajni Puddephatt v25:00/1:00r...3 row
13,570m
Meters
1:10:00.0
Time
2:34.7
Pace
728
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,595m |
| Overall Time | 1:12:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 1285 |
| Drag Factor | 116 |
December 02, 2024 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 13,570m | 2:34.7 | 94 | 625 | 18 | |
| 25:00.0 | 4,872m | 2:33.9 | 96 | 630 | 18 | |
| r: 1:00 | 11m | |||||
| 25:00.0 | 4,844m | 2:34.8 | 94 | 624 | 18 | |
| r: 1:00 | 14m | |||||
| 20:00.0 | 3,855m | 2:35.6 | 93 | 619 | 19 | |
| r25m |
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Workout Graph
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