Hajni Puddephatt 20:00 row
4,292m
Meters
20:00.0
Time
2:19.7
Pace
246
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 116 |
December 08, 2024 18:40:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,292m | 2:19.7 | 128 | 740 | 20 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
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Workout Graph
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