Nicole Perone 5:17 row
1,005m
Meters
5:17.2
Time
2:37.8
Pace
52
Calories
146
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 142 |
| Drag Factor | 144 |
November 30, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.2 | 1,005m | 2:37.8 | 89 | 606 | 26 | 146 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 27 | 151 |
| 5:17.2 | 52m | 2:45.3 | 77 | 566 | 21 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.