Nicole Perone 17:11 row
3,587m
Meters
17:11.5
Time
2:23.7
Pace
200
Calories
157
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Stroke Count | 495 |
| Drag Factor | 122 |
December 09, 2021 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.5 | 3,587m | 2:23.7 | 118 | 705 | 28 | 157 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 | 158 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 | 164 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 28 | 157 |
| 17:11.5 | 483m | 2:16.1 | 139 | 777 | 32 | 149 |
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