Nicole Perone 52:01 row
10,002m
Meters
52:01.0
Time
2:36.0
Pace
536
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 1285 |
| Drag Factor | 104 |
December 11, 2021 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:01.0 | 10,002m | 2:36.0 | 92 | 617 | 24 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 23 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 23 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 23 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 50:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 52:01.0 | 388m | 2:35.9 | 92 | 617 | 22 |
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Workout Graph
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