Nicole Perone 25:39 row
5,004m
Meters
25:39.6
Time
2:33.8
Pace
268
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 698 |
| Drag Factor | 142 |
December 17, 2021 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.6 | 5,004m | 2:33.8 | 96 | 630 | 27 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 28 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 25:39.6 | 131m | 2:31.1 | 101 | 648 | 26 |
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Workout Graph
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