Nicole Perone 11:23 BikeErg
4,018m
Meters
11:23.7
Time
2:50.1
Pace
103
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 56 |
| Revolution Count | 635 |
| Power/kg | 0.79 |
| Drag Factor | 85 |
February 14, 2021 16:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:23.7 | 4,018m | 2:50.1 | 71 | 544 | 56 |
| 5:00.0 | 1,634m | 3:03.5 | 57 | 494 | 52 |
| 10:00.0 | 1,852m | 2:41.9 | 82 | 583 | 59 |
| 11:23.7 | 532m | 2:37.3 | 90 | 609 | 60 |
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Workout Graph
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