Nicole Perone 15:08 row
3,165m
Meters
15:08.8
Time
2:23.5
Pace
176
Calories
148
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 410 |
| Drag Factor | 154 |
February 01, 2022 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.8 | 3,165m | 2:23.5 | 118 | 707 | 26 | 148 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 | 145 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 | 148 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 151 |
| 15:08.8 | 23m | 3:11.3 | 50 | 472 | 8 | 151 |
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Workout Graph
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