Nicole Perone 60c row
958m
Meters
4:06.7
Time
2:08.7
Pace
60
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 230 |
| Drag Factor | 141 |
February 21, 2022 09:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 958m | 2:08.7 | 164 | 864 | 28 | 145 |
| 0:56.9 | 230m | 2:03.6 | 185 | 936 | 31 | 154 |
| 1:00.7 | 238m | 2:07.5 | 169 | 880 | 26 | 153 |
| 1:06.9 | 249m | 2:14.3 | 144 | 796 | 28 | 127 |
| 1:02.1 | 241m | 2:08.8 | 164 | 863 | 30 | 148 |
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Workout Graph
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