Nicole Perone v42c/1:05r...1 BikeErg
1,400m
Meters
3:28.0
Time
2:28.5
Pace
42
Calories
152
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 1:05.0 |
| Overall Distance | 1,490m |
| Overall Time | 4:33.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 67 |
| Revolution Count | 246 |
| Power/kg | 1.19 |
| Drag Factor | 74 |
March 25, 2022 07:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 3:28.0 | 1,400m | 2:28.5 | 107 | 667 | 67 | 152 | |
| 3:28.0 | 1,400m | 2:28.5 | 107 | 667 | 67 | 152 | |
| r: 1:05 | 90m | ||||||
| r90m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.