Nicole Perone 29:48 BikeErg
12,026m
Meters
29:48.4
Time
2:28.7
Pace
330
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 74 |
| Revolution Count | 2214 |
| Power/kg | 1.17 |
| Drag Factor | 58 |
June 05, 2022 10:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:48.4 | 12,026m | 2:28.7 | 106 | 666 | 74 | 123 |
| 5:00.0 | 1,919m | 2:36.3 | 92 | 615 | 78 | 102 |
| 10:00.0 | 1,986m | 2:31.0 | 102 | 649 | 72 | 125 |
| 15:00.0 | 2,072m | 2:24.7 | 115 | 696 | 75 | 119 |
| 20:00.0 | 2,093m | 2:23.3 | 119 | 709 | 76 | 119 |
| 25:00.0 | 2,042m | 2:26.9 | 110 | 679 | 74 | 141 |
| 29:48.4 | 1,915m | 2:30.6 | 102 | 652 | 72 | 132 |
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Workout Graph
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