Nicole Perone 24:00 BikeErg
3,540m
Meters
24:00.0
Time
6:46.7
Pace
137
Calories
132
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| RPM | 24 |
| Revolution Count | 583 |
| Power/kg | 0.06 |
| Drag Factor | 92 |
October 01, 2022 08:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 3,540m | 6:46.7 | 5 | 317 | 24 | 132 |
| 5:00.0 | 1,069m | 4:40.6 | 16 | 354 | 40 | 99 |
| 10:00.0 | 40m | 2:05:00.0 | 0 | 300 | 1 | 115 |
| 15:00.0 | 1,249m | 4:00.1 | 25 | 386 | 39 | 160 |
| 20:00.0 | 0 | 125 | ||||
| 24:00.0 | 1,182m | 3:23.0 | 42 | 443 | 46 | 164 |
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Workout Graph
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