Nicole Perone 35:22 BikeErg
13,203m
Meters
35:22.9
Time
2:40.7
Pace
344
Calories
116
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 69 |
| Revolution Count | 2473 |
| Power/kg | 0.93 |
| Drag Factor | 50 |
November 28, 2022 08:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:22.9 | 13,203m | 2:40.7 | 84 | 589 | 69 | 116 |
| 5:00.0 | 1,859m | 2:41.3 | 83 | 586 | 68 | 119 |
| 10:00.0 | 1,980m | 2:31.5 | 101 | 646 | 72 | 116 |
| 15:00.0 | 1,927m | 2:35.6 | 93 | 619 | 73 | 110 |
| 20:00.0 | 1,888m | 2:38.8 | 87 | 600 | 71 | 132 |
| 25:00.0 | 1,778m | 2:48.7 | 73 | 550 | 67 | 129 |
| 30:00.0 | 1,874m | 2:40.0 | 85 | 593 | 71 | 113 |
| 35:00.0 | 1,798m | 2:46.8 | 75 | 559 | 68 | 114 |
| 35:22.9 | 100m | 3:49.0 | 29 | 400 | 57 | 101 |
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Workout Graph
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