Nicole Perone 10:00 BikeErg
3,905m
Meters
10:00.0
Time
2:33.6
Pace
103
Calories
113
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 62 |
| Revolution Count | 624 |
| Power/kg | 1.06 |
| Drag Factor | 83 |
December 02, 2022 07:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,905m | 2:33.6 | 96 | 632 | 62 | 113 |
| 2:00.0 | 730m | 2:44.3 | 79 | 571 | 58 | 104 |
| 4:00.0 | 739m | 2:42.3 | 82 | 581 | 59 | 106 |
| 6:00.0 | 773m | 2:35.2 | 94 | 621 | 62 | 106 |
| 8:00.0 | 821m | 2:26.1 | 112 | 685 | 65 | 121 |
| 10:00.0 | 842m | 2:22.5 | 121 | 716 | 68 | 129 |
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Workout Graph
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