Nicole Perone 10:00 BikeErg
3,780m
Meters
10:00.0
Time
2:38.7
Pace
99
Calories
98
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 64 |
| Revolution Count | 640 |
| Power/kg | 0.97 |
| Drag Factor | 70 |
January 13, 2023 07:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,780m | 2:38.7 | 88 | 601 | 64 | 98 |
| 2:00.0 | 711m | 2:48.7 | 73 | 550 | 60 | 128 |
| 4:00.0 | 706m | 2:49.9 | 71 | 545 | 59 | 87 |
| 6:00.0 | 733m | 2:43.7 | 80 | 574 | 63 | 75 |
| 8:00.0 | 777m | 2:34.4 | 95 | 627 | 65 | 78 |
| 10:00.0 | 854m | 2:20.5 | 126 | 734 | 73 | 124 |
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Workout Graph
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