Nicole Perone v1600m/10:00r...2 BikeErg
1,600m
Meters
3:30.8
Time
2:11.7
Pace
96
Calories
138
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 1,636m |
| Overall Time | 23:30.8 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 74 |
| Revolution Count | 259 |
| Power/kg | 1.7 |
| Drag Factor | 80 |
April 17, 2023 08:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 3:30.8 | 1,600m | 2:11.7 | 153 | 826 | 74 | 138 | |
| 3:30.8 | 1,600m | 2:11.7 | 153 | 826 | 74 | 138 | |
| r: 10:00 | 36m | ||||||
| 3:30.8 | 1,600m | 2:11.7 | 153 | 826 | 74 | ||
| r: 10:00 | 0m | ||||||
| r36m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.