Nicole Perone v1600m/0:19r...1 BikeErg
1,600
Meters
3:29.5
Time
2:10.9
Pace
48
Calories
144
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 0:19.0 |
| Overall Distance | 1,676 |
| Overall Time | 3:48.5 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 74 |
| Revolution Count | 259 |
| Power/kg | 1.73 |
| Drag Factor | 80 |
April 17, 2023 08:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 3:29.5 | 1,600 | 2:10.9 | 156 | 836 | 74 | 144 | |
| 3:29.5 | 1,600 | 2:10.9 | 156 | 836 | 74 | 144 | |
| r: 0:19 | 76 | ||||||
| r76 |
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Workout Graph
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