Nicole Perone v1600m/0:19r...1 BikeErg
1,600m
Meters
3:29.5
Time
2:10.9
Pace
48
Calories
144
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 0:19.0 |
| Overall Distance | 1,676m |
| Overall Time | 3:48.5 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 74 |
| Revolution Count | 259 |
| Power/kg | 1.73 |
| Drag Factor | 80 |
April 17, 2023 08:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 3:29.5 | 1,600m | 2:10.9 | 156 | 836 | 74 | 144 | |
| 3:29.5 | 1,600m | 2:10.9 | 156 | 836 | 74 | 144 | |
| r: 0:19 | 76m | ||||||
| r76m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.