Nicole Perone 1000m row
1,000m
Meters
4:46.3
Time
2:23.1
Pace
55
Calories
161
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
June 27, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 27 | 161 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 31 | 157 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 26 | 164 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 26 | 163 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 29 | 159 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 26 | 162 |
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Workout Graph
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