Nicole Perone 6:24 row
1,285m
Meters
6:24.1
Time
2:29.4
Pace
69
Calories
158
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 176 |
| Drag Factor | 114 |
December 27, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.1 | 1,285m | 2:29.4 | 105 | 660 | 27 | 158 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 156 |
| 6:24.1 | 260m | 2:41.7 | 83 | 584 | 27 | 160 |
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