Nicole Perone 2000m row
2,000m
Meters
13:40.0
Time
3:25.0
Pace
107
Calories
159
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 20 |
| Stroke Count | 279 |
| Drag Factor | 109 |
January 07, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.0 | 2,000m | 3:25.0 | 41 | 439 | 20 | 159 |
| 1:57.2 | 400m | 2:26.5 | 111 | 683 | 28 | 154 |
| 2:52.4 | 800m | 3:35.5 | 35 | 420 | 18 | 158 |
| 2:55.4 | 1,200m | 3:39.2 | 33 | 414 | 19 | 158 |
| 2:56.6 | 1,600m | 3:40.7 | 33 | 411 | 20 | 157 |
| 2:58.4 | 2,000m | 3:43.0 | 32 | 408 | 19 | 171 |
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Workout Graph
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