Nicole Perone v800m/10:00r...1 row
800m
Meters
3:55.4
Time
2:27.1
Pace
44
Calories
155
Heart Rate
| Rest Distance | 2m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 802m |
| Overall Time | 13:55.4 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 132 |
January 08, 2025 08:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:55.4 | 800m | 2:27.1 | 110 | 678 | 27 | 155 | |
| 3:55.4 | 800m | 2:27.1 | 110 | 678 | 27 | 155 | |
| r: 10:00 | 2m | ||||||
| r2m |
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Workout Graph
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