Nicole Perone 800m row
800m
Meters
4:16.4
Time
2:40.2
Pace
40
Calories
153
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 130 |
January 08, 2025 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.4 | 800m | 2:40.2 | 85 | 592 | 27 | 153 |
| 1:04.7 | 200m | 2:41.7 | 83 | 584 | 29 | 148 |
| 1:04.6 | 400m | 2:41.5 | 83 | 585 | 28 | 156 |
| 1:03.3 | 600m | 2:38.2 | 88 | 603 | 27 | 157 |
| 1:03.9 | 800m | 2:39.7 | 86 | 595 | 25 | 151 |
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Workout Graph
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