Xavier Estrem 5:41 row
1,318m
Meters
5:41.9
Time
2:09.7
Pace
80
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 143 |
| Drag Factor | 153 |
January 24, 2020 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.9 | 1,318m | 2:09.7 | 160 | 852 | 25 | 144 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 147 |
| 5:41.9 | 147m | 2:22.5 | 121 | 716 | 21 | 141 |
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