Xavier Estrem 3:11 row

724m

Meters

3:11.1

Time

2:11.9

Pace

43

Calories

143

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate29
Stroke Count91
Drag Factor165

January 24, 2020 09:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:11.1 724m 2:11.9 152 824 29 143
3:11.1 725m 2:11.7 153 826 29 143

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Workout Graph

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