Xavier Estrem 1000m row
1,000m
Meters
3:58.4
Time
1:59.2
Pace
64
Calories
122
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 119 |
February 10, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 24 | 122 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 25 | 135 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 26 | 126 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 23 | 113 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 24 | 120 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 22 | 120 |
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Workout Graph
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