Xavier Estrem 1500m row
1,500m
Meters
6:01.5
Time
2:00.5
Pace
96
Calories
122
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 119 |
February 10, 2020 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.5 | 1,500m | 2:00.5 | 200 | 988 | 22 | 122 |
| 1:10.5 | 300m | 1:57.5 | 216 | 1042 | 25 | 122 |
| 1:12.7 | 600m | 2:01.1 | 197 | 977 | 22 | 117 |
| 1:13.3 | 900m | 2:02.1 | 192 | 960 | 22 | 130 |
| 1:12.2 | 1,200m | 2:00.3 | 201 | 991 | 22 | 116 |
| 1:12.8 | 1,500m | 2:01.3 | 196 | 974 | 21 | 125 |
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Workout Graph
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