Xavier Estrem 1000m row
1,000m
Meters
3:34.7
Time
1:47.3
Pace
74
Calories
156
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 33 |
| Stroke Count | 118 |
| Drag Factor | 122 |
February 14, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.7 | 1,000m | 1:47.3 | 283 | 1273 | 33 | 156 |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 34 | 150 |
| 0:42.5 | 400m | 1:46.2 | 292 | 1304 | 34 | 156 |
| 0:44.0 | 600m | 1:50.0 | 263 | 1205 | 33 | 157 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 32 | 162 |
| 0:43.1 | 1,000m | 1:47.7 | 280 | 1262 | 32 | 159 |
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Workout Graph
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