Xavier Estrem 1:17 row
228m
Meters
1:17.6
Time
2:50.1
Pace
12
Calories
91
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 30 |
| Stroke Count | 34 |
| Drag Factor | 227 |
February 14, 2020 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.6 | 228m | 2:50.1 | 71 | 544 | 30 | 91 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 29 | 89 |
| 1:10.8 | 28m | 3:34.2 | 36 | 422 | 30 | 92 |
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