Xavier Estrem 1000m row
1,000m
Meters
5:07.1
Time
2:33.5
Pace
53
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 44 |
| Stroke Count | 234 |
| Drag Factor | 227 |
February 13, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,000m | 2:33.5 | 97 | 632 | 44 | 123 |
| 1:03.8 | 200m | 2:39.5 | 86 | 596 | 36 | 123 |
| 1:03.0 | 400m | 2:37.5 | 90 | 608 | 37 | 123 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 32 | 126 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 32 | 127 |
| 1:15.6 | 1,000m | 3:09.0 | 52 | 478 | 81 | 120 |
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Workout Graph
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