Xavier Estrem 1000m row
1,000m
Meters
4:05.1
Time
2:02.5
Pace
65
Calories
92
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 123 |
February 13, 2020 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 26 | 92 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 25 | 95 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 25 | 93 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 24 | 91 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 25 | 92 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 31 | 91 |
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Workout Graph
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