Xavier Estrem 1000m row
1,000m
Meters
4:48.2
Time
2:24.1
Pace
54
Calories
90
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 126 |
February 12, 2020 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 26 | 90 |
| 1:04.2 | 200m | 2:40.5 | 85 | 591 | 25 | 92 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 26 | 91 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 25 | 90 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 27 | 91 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 26 | 89 |
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Workout Graph
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