Xavier Estrem 24c row
342m
Meters
1:19.3
Time
1:55.9
Pace
24
Calories
160
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 32 |
| Stroke Count | 42 |
| Drag Factor | 157 |
February 17, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.3 | 342m | 1:55.9 | 225 | 1072 | 32 | 160 |
| 0:15.7 | 69m | 1:53.7 | 238 | 1118 | 34 | 160 |
| 0:15.9 | 70m | 1:53.5 | 239 | 1122 | 30 | 160 |
| 0:16.2 | 70m | 1:55.7 | 226 | 1077 | 33 | 159 |
| 0:17.7 | 74m | 1:59.5 | 205 | 1004 | 31 | 158 |
| 0:13.8 | 58m | 1:58.9 | 208 | 1015 | 30 | 161 |
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Workout Graph
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