Xavier Estrem 24c row
292m
Meters
0:59.9
Time
1:42.5
Pace
24
Calories
143
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 124 |
February 17, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.9 | 292m | 1:42.5 | 324 | 1416 | 33 | 143 |
| 0:11.4 | 58m | 1:38.2 | 369 | 1569 | 37 | 130 |
| 0:12.0 | 60m | 1:40.0 | 350 | 1504 | 35 | 140 |
| 0:12.4 | 61m | 1:41.6 | 333 | 1447 | 29 | 146 |
| 0:13.4 | 64m | 1:44.6 | 305 | 1349 | 31 | 149 |
| 0:10.7 | 51m | 1:44.9 | 303 | 1343 | 34 | 150 |
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Workout Graph
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