Xavier Estrem 4:59 row
850m
Meters
4:59.5
Time
2:56.1
Pace
48
Calories
92
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 171 |
February 17, 2020 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.5 | 850m | 2:56.1 | 64 | 520 | 27 | 92 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 28 | 89 |
| 1:50.6 | 200m | 2:11.2 | 155 | 832 | 31 | 85 |
| 2:41.0 | 200m | 2:06.0 | 175 | 902 | 32 | 85 |
| 4:39.8 | 200m | 4:57.0 | 13 | 345 | 15 | 98 |
| 4:59.5 | 50m | 3:17.0 | 46 | 457 | 27 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.