Xavier Estrem 1000m row
1,000m
Meters
3:28.7
Time
1:44.3
Pace
77
Calories
127
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 33 |
| Stroke Count | 114 |
| Drag Factor | 123 |
February 24, 2020 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.7 | 1,000m | 1:44.3 | 308 | 1360 | 33 | 127 |
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 34 | 129 |
| 0:40.5 | 400m | 1:41.2 | 337 | 1460 | 34 | 133 |
| 0:43.7 | 600m | 1:49.2 | 268 | 1223 | 33 | 126 |
| 0:43.1 | 800m | 1:47.7 | 280 | 1262 | 32 | 124 |
| 0:42.9 | 1,000m | 1:47.2 | 284 | 1276 | 31 | 124 |
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Workout Graph
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